Healthy Diet Lunch

- A small bag of cereal;
- a 4oz yogurt
- a fruit, typically an apple, or a banana, or both

I've been eating these stuff for lunch for about 2 weeks now.

This combo probably has about 300-400 calories, some vitamins and some fiber. I'd say pretty lean and healthy.

Two of my photos were used by Schmap!

I got an email a few days ago that Schmap would like to use two of my photos taken in Las Vegas for their latest Travel Guide. I received another email today that they were selected in the newly released third edition of Schmap Las Vegas Guide!